🧠 Day 29 – Mind: Identity Statements
Repeat:
“I am someone who…”
10 times.
Affirmation
“I define myself.”
🧘🏾♀️ Body: Posture Power
Stand tall for 1 minute.
Affirmation
“I embody confidence.”
🕯️ Spirit: Candle Stillness
Sit with a candle or quiet.
Affirmation
“I sit in presence.”