Periods of transition tend to increase mental activity while physical energy lags behind. Neurologically, your brain is reorganizing — evaluating patterns, updating priorities, scanning for what comes next. Spiritually, this moment is often described as the thinning: insight arriving before strength does.
Kisha’s journey
Start Your Sacred Checklist: Align your daily activities with Spirit
Sis. We got dreams, deadlines, and duties. Gather that good energy, a cup of coffee and some herbs. Let’s talk about building your Sacred Checklist This is a new ritual for myself , a new avenue to my soul-feeding flow. What Is a Sacred Checklist? A Sacred Checklist is a list of daily, weekly, or…
When People-Pleasing Fuels Procrastination: Finding Myself at a Crossroads
Posted on Health Hoodoo Hustle – April 14, 2025 Last week, I shared “Breaking the Procrastination Spell: The Science & Magic of Getting Things Done” where we explored the psychological foundations of procrastination and evidence-based strategies to overcome it. The response has been overwhelming, with many of you sharing your own procrastination stories in the…


