🧠 Day 6 – Mind: The Argument Within
Opening
Some conflicts never end because they live inside you.
Reflection
- Who or what are you still arguing with?
- What would peace look like?
Affirmation
“I choose peace over repetition.”
🧘🏾♀️ Day 6 – Body: Emotion Mapping
Opening
Emotions live in the body.
Practice
Name the emotion.
Find where it lives.
Affirmation
“I allow myself to feel.”
🕯️ Day 6 – Spirit: Release Physical Weight
Practice
Remove 3 items.
Affirmation
“I release what I no longer need.”