Feeling heavy or stuck? Cleansing your mind, body, spirit, and space can bring powerful renewal. From Saturday morning cleaning to food fasting, salt baths, and even simple air refreshers, discover easy and free ways to reset your energy and align with the flow of this transformative year.
Author: Kisha
I’m so in love with being happy and with life
Hoodoo Heritage Month: Honoring the Roots, Lifting the Work
Hoodoo Heritage Month, first named in 2019 by Mama Rue and her online community, is more than a celebration—it’s a revival. Each October, we honor the roots of African American folk tradition, from survival and resistance to healing and everyday practice. What began as a Facebook group conversation has grown into a yearly remembrance of ancestry, culture, and power. At Health Hoodoo Hustle, we’re carrying that torch forward—protecting, preserving, and practicing with pride.
From Convalescence to Conjure: How to Resurrect Your Hustle
From Convalescence to Conjure: Rekindling Your Hustle After a Season of Healing There are moments when life insists we yield. A sudden ailment, a frayed mind, or a spirit’s quiet revolt can compel even the fiercest hustler to withdraw. For those of us who build, create, and conjure, these pauses may feel like exile from…
Sinners and Sacred Sounds: The Hoodoo-Blues Tale of “Sinners” by Ryan Coogler
In the shadows where ancestral memory meets modern storytelling, Ryan Coogler’s Sinners sheds light. As spirited art and powerful conjure work. This isn’t merely a tale It’s a spiritual pilgrimage through the crossroads of blues, hoodoo practice, love, and the intertwined histories of Black and Irish Southern bloodlines. Music Became Medicine. The soul of Sinners…
Sowing a Seed of Manifestation: Rituals Rooted in Hoodoo, Folk Magic & Science
At Health Hoodoo Hustle, we believe that healing, growth, and abundance start with intention—and what better way to ground your desires than by planting them, literally, into the Earth? Whether you’re manifesting protection, wealth, love, or clarity, one timeless ritual across cultures stands strong: sowing a seed with purpose. From Southern Hoodoo traditions to ancestral…
When People-Pleasing Fuels Procrastination: Finding Myself at a Crossroads
Posted on Health Hoodoo Hustle – April 14, 2025 Last week, I shared “Breaking the Procrastination Spell: The Science & Magic of Getting Things Done” where we explored the psychological foundations of procrastination and evidence-based strategies to overcome it. The response has been overwhelming, with many of you sharing your own procrastination stories in the…
Breaking the Procrastination Spell: The Science & Magic of Getting Things Done
We’ve all been there. The deadline looms like a storm cloud on the horizon. The task sits before you, untouched. Your fingers hover over the keyboard or your hand grips the pen, but something invisible holds you back—a force field of resistance that seems almost supernatural in its power. Procrastination isn’t just a habit; it’s…
Spring Cleaning Your Way Through the Season: A Fresh Start for Body and Home
Listen up, fam! Spring is Mother Nature’s way of hitting that reset button—when the world shakes off winter’s business and steps into something new. Here at Health Hoodoo Hustle, we don’t just believe spring cleaning is about getting your closet right; it’s about refreshing your whole situation. Let’s break down how to spring clean your…
The Science of Spirit: Bridging Ancient Wisdom and Modern Knowledge
Spirituality and ritual have served as foundational elements of human existence across cultures and throughout history. Far from being mere superstition, these practices have often contained profound wisdom that, in many cases, anticipated scientific discoveries. This is particularly true of African American spiritual traditions, which have contributed valuable knowledge that transcended their original categorization as…
Managing Mondays
Ever felt that Monday dread creeping in on Sunday evening? You’re not alone. But what if Mondays could become your most powerful day instead of your most dreaded? Does this sound familiar? Hitting snooze multiple times, rushing through your morning, and arriving at work already feeling behind? Let’s change that narrative together. Why Mondays Matter…